#19erWorkout Day 6Total Physical TherapyApr 2, 20201 min readFor day 6 of the #19erWorkout Challenge get into a pushup plank position. You're going to walk to the side with both your feet and hands followed by a shoulder tap. Follow up this exercise with all repetitions from Days 1-5. https://www.youtube.com/watch?v=WttZeapI1-Y
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