Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...

Chances are you've come across the concept of kinesiotape. You've seen it, read about it, watched videos, asked your friends, and...

So you were enjoying a nice run, training for your next football or soccer match, cutting out of a pick and roll, or rounding hard around...