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    Search
    How much do I Owe? A guide to interpreting your costs for physical therapy.
    Total Physical Therapy
    • Apr 14, 2021
    • 1 min

    How much do I Owe? A guide to interpreting your costs for physical therapy.

    In this video we discuss some of the concepts of using health insurance for physical therapy and how you can best understand your policy...
    40
    The Medicare "Cap" for therapy services does NOT exist!
    Michael Moore
    • Oct 1, 2019
    • 1 min

    The Medicare "Cap" for therapy services does NOT exist!

    In this video we explore this old notion of a Medicare "cap" for therapy services. It's our gift to you helping explain that you should...
    160
    Understanding how to save money with physical therapy
    Total Physical Therapy
    • Aug 6, 2019
    • 1 min

    Understanding how to save money with physical therapy

    In this episode of our education series we talk about why your costs with physical therapy differ from one facility to the next, how you...
    110
    How Texans are Handicapped with their Healthcare
    Total Physical Therapy
    • Feb 24, 2019
    • 2 min

    How Texans are Handicapped with their Healthcare

    Texas residents have long been restricted with their access to the movement specialists of healthcare. You are currently required to have...
    90
    How is your #ValentoneChallenge going?
    Total Physical Therapy
    • Feb 21, 2018
    • 1 min

    How is your #ValentoneChallenge going?

    There has been a lot of talk around our office, from clients, and friends about our #ValentoneChallenge that is happening on our...
    170
    3 Simple Ways to Sneak Fruits and Vegetables into Your Breakfast
    Total Physical Therapy
    • Jan 15, 2018
    • 3 min

    3 Simple Ways to Sneak Fruits and Vegetables into Your Breakfast

    So you're one of those that barely has time for breakfast or even worse dare we say it....SKIPS BREAKFAST! We won't spend time exhausting...
    100
    Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT
    Total Physical Therapy
    • Jan 9, 2018
    • 2 min

    Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT

    With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
    90
    Holiday Smoothie Recipes
    Total Physical Therapy
    • Dec 22, 2017
    • 1 min

    Holiday Smoothie Recipes

    Stop in the market when making your last minute run for holiday dinners to snag some of these ingredients to try some of our favorite...
    110
    Why do I leak when I cough, laugh or sneeze?
    Total Physical Therapy
    • Sep 13, 2017
    • 2 min

    Why do I leak when I cough, laugh or sneeze?

    At some point we have all had a little (or a lot ) urine leakage. Usually this occurs when we laugh, cough or sneeze. Most women chalk...
    230
    The Art of Tart.....Cherry. Evidence Behind the Benefits of the Berry.
    Michael Moore
    • Sep 5, 2017
    • 4 min

    The Art of Tart.....Cherry. Evidence Behind the Benefits of the Berry.

    We live in a world of so many options when it comes to anti inflammatories. Both prescription as well as over the counter NSAIDs are...
    1760
    Constipation and your bladder - How do they affect each other?
    Total Physical Therapy
    • Aug 23, 2017
    • 2 min

    Constipation and your bladder - How do they affect each other?

    Constipation is defined as the difficult passage and infrequent (fewer than three) bowel movements per week. Constipation is another...
    200
    What is an Overactive Pelvic Floor?
    Total Physical Therapy
    • Aug 18, 2017
    • 2 min

    What is an Overactive Pelvic Floor?

    In resting conditions the pelvic floor musculature maintains a constant baseline contraction which helps maintain urinary and fecal...
    320
    Being Proactive in Constipation Care
    Total Physical Therapy
    • Aug 2, 2017
    • 1 min

    Being Proactive in Constipation Care

    We should have a bowel movement anywhere in between 3 times a week to 3 times a day. The feces should resemble a log formation. If you...
    340
    Running on Fat - Using Fat Cells for Fuel - A Beginners Guide to the "Fat Army"
    Total Physical Therapy
    • Jul 28, 2017
    • 7 min

    Running on Fat - Using Fat Cells for Fuel - A Beginners Guide to the "Fat Army"

    At some point in time we've all pondered, how can I lose some weight? And if you drop that catch phrase of "weight loss" into a search...
    1330
    8 Fun Facts About Exercise You Might Forget
    Total Physical Therapy
    • Jul 25, 2017
    • 3 min

    8 Fun Facts About Exercise You Might Forget

    We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...
    9820
    What's All This Salt About? Hyponatremia - The Endurance Athlete's Silent Killer
    Total Physical Therapy
    • Jul 19, 2017
    • 5 min

    What's All This Salt About? Hyponatremia - The Endurance Athlete's Silent Killer

    Endurance athletes can be sticklers when it comes to what they put down the hatch. They have to be picky because they are pushing their...
    780
    It's a Balancing Act for Runners! - 3 Drills for Mastering Your Coordination
    Total Physical Therapy
    • Jun 17, 2017
    • 4 min

    It's a Balancing Act for Runners! - 3 Drills for Mastering Your Coordination

    Balance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body...
    260
    Getting the “Knack” for Stopping Urine Leaks
    Total Physical Therapy
    • Jun 16, 2017
    • 2 min

    Getting the “Knack” for Stopping Urine Leaks

    How to Get the Knack The Knack is a motor skill you can learn. It requires you to anticipate stress-related or effort-related to urine...
    350
    7 Healthy Bladder Habits to Form Now
    Total Physical Therapy
    • Jun 8, 2017
    • 2 min

    7 Healthy Bladder Habits to Form Now

    Hydration Drinking enough liquids, especially water, keeps urine from getting too strong. Concentrated urine causes bladder urgency, has...
    310
    5 Tips to Control Urinary Urgency
    Total Physical Therapy
    • Jun 3, 2017
    • 1 min

    5 Tips to Control Urinary Urgency

    If you are suffering from urgency or urge urinary incontinence. Some will even coin this as an Overactive Bladder. When people suffer...
    320
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    Official Physical Therapy Center for the Amarillo Venom, Amarillo Bulls, and FC Amarillo Bombers
    Amarillo Bombers logo.png
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    Total Physical Therapy
    3701 A1 Olsen Blvd 
    Amarillo, TX
    806 467-8181
    806 467-8282 fax

    Hours:

    Mon/Wed 8:00-6:00

    Tu/Th 9:00-6:00

    Fr 8:00-3:00

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