top of page

Is Shoulder Rehab as Simple as a Google Search?

The internet has a lot of great information. Unfortunately it also has the opposite. Being able to sift through valuable information can be intimidating. We have heard people being told to "Google it" when it comes to rehab. We walk through an example of using a free online shoulder rehab protocol making a few pointers.


1 view0 comments

Recent Posts

See All

A Brief Overview of the Vestibular System

In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for maintaining our balance and sense of position in space. We will discuss

How to stand up from a chair easier: Balance

This helpful video is all about standing up from a chair easier, and one key technique that it highlights is the importance of controlling your descent when you sit down. According to the video, when

How to stand up from a chair easier: Strength

This informative video is all about making the process of standing up from a chair easier, especially for individuals with mobility issues. The video provides practical tips that can make this daily t

bottom of page