The internet has a lot of great information. Unfortunately it also has the opposite. Being able to sift through valuable information can be intimidating. We have heard people being told to "Google it" when it comes to rehab. We walk through an example of using a free online shoulder rehab protocol making a few pointers.
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See AllExperimental physical therapy refers to the use of innovative or untested treatment methods. This approach often involves technologies or techniques that have not yet been fully researched or validate
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In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for maintaining our balance and sense of position in space. We will discuss
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This helpful video is all about standing up from a chair easier, and one key technique that it highlights is the importance of controlling your descent when you sit down. According to the video, when
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