Total Physical TherapyJan 9, 20182 minCan I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office is commonly filled wi...
Total Physical TherapyOct 18, 20172 minFixing Your Fanny PainPiriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the "guilty party" when it...
Total Physical TherapyJun 17, 20174 minIt's a Balancing Act for Runners! - 3 Drills for Mastering Your CoordinationBalance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body you have to break d...
