Total Physical TherapyJan 9, 20182 minCan I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
Total Physical TherapyOct 18, 20172 minFixing Your Fanny PainPiriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
Total Physical TherapyJun 17, 20174 minIt's a Balancing Act for Runners! - 3 Drills for Mastering Your CoordinationBalance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body...