Neuromuscular Control Recommendations
Any movement that we perform throughout the day involves some level of skill and coordination. How can we take the movements that we...
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Total Physical Therapy
Jan 9, 20182 min
Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT
With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
140
Total Physical Therapy
Oct 18, 20172 min
Fixing Your Fanny Pain
Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
410
Total Physical Therapy
Jun 17, 20174 min
It's a Balancing Act for Runners! - 3 Drills for Mastering Your Coordination
Balance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body...
360
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