How Texans are Handicapped with their Healthcare
Texas residents have long been restricted with their access to the movement specialists of healthcare. You are currently required to have...
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Total Physical Therapy
- Jan 4, 2019
- 1 min
Assigning shoes based on the shape of the bottom of your foot.
Today we are looking at a research article that is trying to determine if assigning a shoe based on the shape of the bottom of your foot...
20
Total Physical Therapy
- Feb 21, 2018
- 1 min
How is your #ValentoneChallenge going?
There has been a lot of talk around our office, from clients, and friends about our #ValentoneChallenge that is happening on our...
160
Total Physical Therapy
- Jan 15, 2018
- 3 min
3 Simple Ways to Sneak Fruits and Vegetables into Your Breakfast
So you're one of those that barely has time for breakfast or even worse dare we say it....SKIPS BREAKFAST! We won't spend time exhausting...
100
Total Physical Therapy
- Jan 9, 2018
- 2 min
Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT
With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
80
Total Physical Therapy
- Oct 18, 2017
- 2 min
Fixing Your Fanny Pain
Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
340
Total Physical Therapy
- Sep 13, 2017
- 2 min
Why do I leak when I cough, laugh or sneeze?
At some point we have all had a little (or a lot ) urine leakage. Usually this occurs when we laugh, cough or sneeze. Most women chalk...
210
Michael Moore
- Sep 5, 2017
- 4 min
The Art of Tart.....Cherry. Evidence Behind the Benefits of the Berry.
We live in a world of so many options when it comes to anti inflammatories. Both prescription as well as over the counter NSAIDs are...
1400
Total Physical Therapy
- Aug 2, 2017
- 1 min
Being Proactive in Constipation Care
We should have a bowel movement anywhere in between 3 times a week to 3 times a day. The feces should resemble a log formation. If you...
310
Total Physical Therapy
- Jul 28, 2017
- 7 min
Running on Fat - Using Fat Cells for Fuel - A Beginners Guide to the "Fat Army"
At some point in time we've all pondered, how can I lose some weight? And if you drop that catch phrase of "weight loss" into a search...
1100
Total Physical Therapy
- Jul 25, 2017
- 3 min
8 Fun Facts About Exercise You Might Forget
We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...
9620
Total Physical Therapy
- Jul 19, 2017
- 5 min
What's All This Salt About? Hyponatremia - The Endurance Athlete's Silent Killer
Endurance athletes can be sticklers when it comes to what they put down the hatch. They have to be picky because they are pushing their...
690
Total Physical Therapy
- Jul 13, 2017
- 2 min
Getting to the Core of Core Stabilization
If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...
260
Total Physical Therapy
- Jun 29, 2017
- 3 min
Summertime "Fanny" Drills for the Dedicated! 6 Exercises to "Light a Fire" Under
If you're in the business of walking around the pool this year with the perfect "rump" then read on. If you're in the business of making...
260
Total Physical Therapy
- Jun 17, 2017
- 4 min
It's a Balancing Act for Runners! - 3 Drills for Mastering Your Coordination
Balance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body...
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