Choosing Experimental or Evidence Based Physical Therapy
Experimental physical therapy refers to the use of innovative or untested treatment methods. This approach often involves technologies or...
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myperry73
- Feb 22
- 1 min
A Brief Overview of the Vestibular System
In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for...
10
myperry73
- Feb 15
- 1 min
Myths of Degenerative Disc Disease and Lower Back Pain
It's hard to sift through all the misinformation surrounding degenerative disc disease and lower back pain. Every given day we treat...
10
myperry73
- Feb 8
- 1 min
Quality Years - What we can learn from our Elders
We share a few examples of some of our older clientele and why they make a commitment to physical activity. There are many consistent...
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myperry73
- Feb 1
- 1 min
A Brief Overview of the Vestibular System
In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for...
120
myperry73
- Jan 25
- 2 min
How to stand up from a chair easier: Balance
This helpful video is all about standing up from a chair easier, and one key technique that it highlights is the importance of...
30
myperry73
- Jan 18
- 2 min
How to stand up from a chair easier: Strength
This informative video is all about making the process of standing up from a chair easier, especially for individuals with mobility...
30
myperry73
- Jan 11
- 2 min
Standing Up from a Chair Easier: Technique
This engaging and informative video is all about making the process of standing up from a chair easier. This can be a challenging task...
50
myperry73
- Jan 4
- 1 min
Is Shoulder Rehab as Simple as a Google Search?
The internet has a lot of great information. Unfortunately it also has the opposite. Being able to sift through valuable information can...
20
myperry73
- Dec 28, 2023
- 1 min
Using Physical Therapy for New Years Exercise Resolutions
New Years Resolutions always include the Ultimate Resolution... "Get back into the gym and get into shape!" Yet every year there are...
30
myperry73
- Dec 21, 2023
- 1 min
Importance of Following Your Exercise Prescription
Would you consider taking an over the counter or prescription drug differently than advised on the directions? Would you consider...
10
myperry73
- Dec 14, 2023
- 1 min
Are You Diversified with the Iron in Your Diet?
Are you tired of feeling tired all the time? Do you struggle with low energy levels and find it hard to focus? If so, you may be lacking...
20
Total Physical Therapy
- Dec 7, 2023
- 1 min
How often do you need physical therapy?
Ever wonder why your prescription is written for physical therapy, three times per week? We explore the history, the science, the current...
20
myperry73
- Nov 30, 2023
- 2 min
Barriers to Exercise - Lack of Knowledge
In this educational and empowering video, we tackle the barrier of lack of knowledge that can often prevent people from starting or...
50
myperry73
- Nov 23, 2023
- 2 min
Barriers to Exercise - Fear
In this informative and reassuring video, we tackle the common barrier of fear of getting hurt when it comes to exercise. For many...
10
myperry73
- Nov 16, 2023
- 2 min
Barriers to Exercise - Motivation
In this inspiring and practical video, we tackle the often challenging barrier of motivation when it comes to exercise. Despite good...
20
myperry73
- Nov 9, 2023
- 2 min
Barriers to Exercises - Time
In this informative and motivational video, we delve into the common barrier of time that many people face when it comes to exercising....
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myperry73
- Nov 2, 2023
- 1 min
Barriers to Exercise: Equipment
As a physical therapist I hear many patients give me a variety of reasons why the do not exercise. A common one that I run across is that...
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myperry73
- Oct 26, 2023
- 1 min
Can Artificial Intelligence Fix My Low Back Pain?
AI is the current talk of the town. It is not new to the profession of physical therapy and has its uses with a promising future....
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myperry73
- Oct 19, 2023
- 1 min
Understanding Functional Exercise
Function? What does that imply when it comes to exercise. Physical therapists have been stressing and educating the public on the concept...
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