Spine Health

How to identify a potentially serious spine problem

In this episode we discuss a Rule of 72 (72 hours) in which we suggest that the majority of spine complications begin to resolve within a...

Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT

With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...

Fixing Your Fanny Pain

Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...

8 Fun Facts About Exercise You Might Forget

We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...

Getting to the Core of Core Stabilization

If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...

Nine Golf Tools to Advance Your Game - A Case for Getting off Your A**

Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...

3 Reasons Most Golfers (Including You) Kill Their Game

Golfers are participants for life. Well, for as long as their bodies cooperate. TPT recognizes that the love of golf runs deep for the...

Smother Neck Pain Quickly without Painkillers

What a pain in the neck it is to have a pain in the neck !! Whether your pain arises from trauma, a bad night's rest, or for no reason at...

Stop Low Back Pain Dead in its Tracks

Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...

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