We discuss an encounter with an individual dealing with chronic golfer's elbow. We discuss common interventions used and when they may be appropriate. We also discuss time frames where we need to direct our focus toward more resistance type training and WHY we need to implement loading strategies.
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See AllExperimental physical therapy refers to the use of innovative or untested treatment methods. This approach often involves technologies or techniques that have not yet been fully researched or validate
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In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for maintaining our balance and sense of position in space. We will discuss
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This helpful video is all about standing up from a chair easier, and one key technique that it highlights is the importance of controlling your descent when you sit down. According to the video, when
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