myperry73Nov 30, 20232 minBarriers to Exercise - Lack of KnowledgeIn this educational and empowering video, we tackle the barrier of lack of knowledge that can often prevent people from starting or...
myperry73Nov 23, 20232 minBarriers to Exercise - FearIn this informative and reassuring video, we tackle the common barrier of fear of getting hurt when it comes to exercise. For many...