#19erWorkout Challenge
- Total Physical Therapy
- Mar 27, 2020
- 1 min read
Jump start your home isolation blues by following Total Physical over the next 19 days to help boost your mind and physical health with the Beat COVID-19 with the #19erWorkout. We'll add one exercise each day. Join on day one or any other day but the sooner the better for your health! See the details in the video.
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