Total Physical TherapyMar 291 min read#19erWorkout Day 1Day 1 brings us the standard pushup. 10 reps, straight back, no bobbin' those necks, and drop to your knees if needed! Good luck and post in the comments when you've completed the reps!! 0 views
Day 1 brings us the standard pushup. 10 reps, straight back, no bobbin' those necks, and drop to your knees if needed! Good luck and post in the comments when you've completed the reps!!
