- Total Physical Therapy
#19erWorkout Day 1
Day 1 brings us the standard pushup. 10 reps, straight back, no bobbin' those necks, and drop to your knees if needed! Good luck and post in the comments when you've completed the reps!!
4 views
Search
Recent Posts
See AllMedicare serves as the benchmark for other insurance companies to follow. Often Medicare changes are replicated by other groups such as Blue Cross Blue Shield, Aetna, United Healthcare, Cigna, Humana,