Total Physical TherapyMar 28, 20201 min read#19erWorkout Day 1Day 1 brings us the standard pushup. 10 reps, straight back, no bobbin' those necks, and drop to your knees if needed! Good luck and post in the comments when you've completed the reps!!
Day 1 brings us the standard pushup. 10 reps, straight back, no bobbin' those necks, and drop to your knees if needed! Good luck and post in the comments when you've completed the reps!!
Choosing Experimental or Evidence Based Physical TherapyExperimental physical therapy refers to the use of innovative or untested treatment methods. This approach often involves technologies or...
