Fixing Your Fanny Pain
Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
Fixing Your Fanny Pain
Why do I leak when I cough, laugh or sneeze?
What is an Overactive Pelvic Floor?
4 Local Activities for Amarillo Women to Enjoy in the Absence of Pelvic Pain
Overactive Bladder, What Is It?
Pelvic Floor...what the heck is it?
Women that Care About Living Well...A source of being active, open about health, and understanding y