myperry73Sep 7, 20231 minAcute Phase of HealingWhen we first have an injury there are some steps that your body takes as it heals from the injury. What should we do when we have an...
myperry73Jul 6, 20231 minDegenerative Disc Disease (Episode 6)- Exercise and Its RoleIn this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 29, 20231 minDegenerative Disc Disease (Episode 5)- Nutrition and Its RoleIn this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 22, 20231 minDegenerative Disc Disease (Episode 4)- Hydration and Its RoleIn this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...