Fixing Your Fanny Pain
Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
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Total Physical Therapy
- Jul 12, 2017
- 2 min
Getting to the Core of Core Stabilization
If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...
300
Total Physical Therapy
- Jun 28, 2017
- 3 min
Summertime "Fanny" Drills for the Dedicated! 6 Exercises to "Light a Fire" Under
If you're in the business of walking around the pool this year with the perfect "rump" then read on. If you're in the business of making...
310
Lee Hatfield
- May 24, 2017
- 2 min
Nine Golf Tools to Advance Your Game - A Case for Getting off Your A**
Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...
600
Total Physical Therapy
- Mar 31, 2017
- 6 min
Stop Low Back Pain Dead in its Tracks
Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...
700
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