myperry73Jun 22, 20231 minDegenerative Disc Disease (Episode 4)- Hydration and Its RoleIn this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 15, 20231 minDegenerative Disc Disease (Episode 3)- Relaxation and Its RoleIn this episode we discuss the role of relaxation as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 1, 20231 minDegenerative Disc Disease (Episode 1) - Is it our Achilles Heel?In this episode we discuss what it means to have degenerative disc disease of the spine and most importantly what it DOESN'T mean. We'll...
Total Physical TherapyMar 23, 20231 minHow to identify a potentially serious spine problemIn this episode we discuss a Rule of 72 (72 hours) in which we suggest that the majority of spine complications begin to resolve within a...