myperry73Jun 29, 20231 minDegenerative Disc Disease (Episode 5)- Nutrition and Its RoleIn this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 22, 20231 minDegenerative Disc Disease (Episode 4)- Hydration and Its RoleIn this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...
Total Physical TherapyApr 13, 20231 minResistance Training RecommendationsStrength training has been shown to be very beneficial to one's health and ability to reduce risk of injury for a variety of sports, work...
Total Physical TherapyApr 6, 20231 minCardiovascular RecommendationsIn this video we discuss how to appropriately perform Cardiovascular exercise for someone that is interested in receiving the health...
Total Physical TherapyApr 14, 20211 minHow much do I Owe? A guide to interpreting your costs for physical therapy.In this video we discuss some of the concepts of using health insurance for physical therapy and how you can best understand your policy...