Degenerative Disc Disease (Episode 5)- Nutrition and Its Role
In this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
- Jun 22
- 1 min
Degenerative Disc Disease (Episode 4)- Hydration and Its Role
In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...
10
Total Physical Therapy
- Apr 13
- 1 min
Resistance Training Recommendations
Strength training has been shown to be very beneficial to one's health and ability to reduce risk of injury for a variety of sports, work...
20
Total Physical Therapy
- Apr 6
- 1 min
Cardiovascular Recommendations
In this video we discuss how to appropriately perform Cardiovascular exercise for someone that is interested in receiving the health...
00
Total Physical Therapy
- Apr 14, 2021
- 1 min
How much do I Owe? A guide to interpreting your costs for physical therapy.
In this video we discuss some of the concepts of using health insurance for physical therapy and how you can best understand your policy...
140
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