This informative video is all about making the process of standing up from a chair easier, especially for individuals with mobility...

How do I get from where I am to where I want to be? This is a common question we get as physical therapists. We have many tools in our...

In this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...

Exercise prescription is a detailed journey that can have consequences when not following directions. Exercise selection is merely the...