Essential Four Pack Runner's Exercises
Essential Four Pack Exercises for Runners and athletes
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Total Physical Therapy
- May 6, 2017
- 1 min
TPT Tuesday Trotters 5/9/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
170
Total Physical Therapy
- Apr 29, 2017
- 1 min
TPT Tuesday Trotters 5/3/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
140
Total Physical Therapy
- Apr 23, 2017
- 1 min
TPT Tuesday Trotters 4/25/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some new roads this week as we...
340
Total Physical Therapy
- Apr 18, 2017
- 1 min
TPT Tuesday Trotters 4/18/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
140
Total Physical Therapy
- Apr 13, 2017
- 3 min
Runners, Why is 5% the Most Important Number You Need to Know?
Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
980
Total Physical Therapy
- Apr 10, 2017
- 1 min
TPT Tuesday Trotters 4/11/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
220
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