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Essential Four Pack Runner's Exercises
Essential Four Pack Exercises for Runners and athletes
Michael Moore
May 17, 20171 min read
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TPT Tuesday Trotters 5/9/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
Total Physical Therapy
May 6, 20171 min read
20
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TPT Tuesday Trotters 5/3/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
Total Physical Therapy
Apr 29, 20171 min read
15
0
TPT Tuesday Trotters 4/25/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some new roads this week as we...
Total Physical Therapy
Apr 23, 20171 min read
34
0
TPT Tuesday Trotters 4/18/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
Total Physical Therapy
Apr 18, 20171 min read
15
0
Runners, Why is 5% the Most Important Number You Need to Know?
Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
Total Physical Therapy
Apr 13, 20173 min read
100
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TPT Tuesday Trotters 4/11/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
Total Physical Therapy
Apr 10, 20171 min read
22
0
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