Total Physical TherapyApr 18, 20171 minTPT Tuesday Trotters 4/18/17Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
Total Physical TherapyApr 18, 20171 minYour Quick Screen Guide for Choosing New Running ShoesWhether you are in search of a new running shoe or are unsure if your current shoes have reached their limit, you can perform this quick...
Total Physical TherapyApr 13, 20173 minRunners, Why is 5% the Most Important Number You Need to Know?Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
Total Physical TherapyApr 10, 20171 minTPT Tuesday Trotters 4/11/17Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
Total Physical TherapyApr 3, 20173 min5 GOLDEN TICKETS TO REDUCE YOUTH BASEBALL PITCHER ARM STRESS AND OFFSEASON CONSIDERATIONSAmerica's Pastime is finally emerging, opening Day for MLB is here, and those young arms are starting to feel the stress of live...