Total Physical Therapy

Apr 18, 20171 min

TPT Tuesday Trotters 4/18/17

Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week which is a short 2.0 mi run. This week we hope you find some insightful education on hip exercises.

#exercise #runners #running #amarillo #cadence #injury #overuse #fitness #injuryprevention #wellness #conditioning

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