Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...

If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...

If you're in the business of walking around the pool this year with the perfect "rump" then read on. If you're in the business of making...

Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...

Should I be focusing on more than just taking my swings on the course, talking with my Pro, and spending some time on the range? The...

What a pain in the neck it is to have a pain in the neck !! Whether your pain arises from trauma, a bad night's rest, or for no reason at...

Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...